Guided Somatic Audio Practice: Holding Peace in the Unknown

A gentle, 10-minute somatic practice for adoptees and anyone navigating identity, birth search, uncertainty, and the spaces in between.

Created by Sun Mee, a Korean-German adoptee, and certified 

somatic coach—this grounding experience invites you to come home to your body, soften around the unknown, and offer care to the parts of you that long for answers. This is not about solving — it’s about staying present with compassion. Perfect for quiet moments, journaling prep, or emotional overwhelm.